Qigong has many powerful health-promoting effects:
(1) improves the motion of blood, warms the blood and enhances whole body circulation. (2) Stimulates appetite, sexual function, assimilation of nutrients and digestion/elimination. (3) Accelerates metabolism, wight loss, decreases need for sleep. (4) Bolsters the Immune System by reducing cortisol, a known inhibitor of cytokine production. (5) Develops dexterity, reflexes, and prevents Osteoporosis in clinical studies. (6) Opens arteries allowing greater brain-based micro circulation to prevent Alzheimer's disease. (7) Enhances mental acuity, focus and concentration. The Qi draws focus and trains the mind. (8) Helps us to calm down, relax and become more peaceful. (9) Harnesses the power of True Source, remarkably improves results of hands on healing, such as Reiki, and helps spiritual growth.
No comments:
Post a Comment